Medicine Walk

This coming Saturday I am receiving a Reiki I attunement. As part of preparing myself I am resuming my medicine walks. I love tuning in to what messages I will receive. Yesterday, when I stepped out of my front door and onto the street I found this feather. A reminder to me that I am…

Day 14 Deep Nourishment Challenge

Day 14 #deepnourishmentchallenge thank you @lainielovedalby for this wonderful nourishment challenge. Today’s challenge was the push I needed to walk the labyrinth that is less than 3 miles from my house! #sisterhive #labyrinth

Deep Nourishment Challenge Day 1

Lainie Love Dalby is hosting a deep nourishment challenge on Instagram. Today’s invitation is to create a #sacredspace #altar to honor transition of the New Year. This morning I meditated on what I wish to bring into the new year. I was amazed how quickly it came to me. Grounding, connection to Mother Earth and spirit…